Eating Disorder Therapy in Overland Park, KS
Compassionate, evidence-based support to help you heal your relationship with food, your body, and yourself.
You’re Not Alone
You may feel stuck in a constant cycle of thinking about food, your body, or your weight—and it’s exhausting. If you’re struggling, you don’t have to figure it out on your own.
Compassionate Care
A non-judgmental space where you are met with understanding and respect.
Whole-Person Approach
We address both the emotional and physical impact of eating disorders.
Personalized Support
Therapy tailored to your unique needs, experiences, and goals.
Evidence-Based
Proven approaches to help you heal and build a healthier, more fulfilling life.
Eating Disorder & Body Image Therapy
Find more freedom from the thoughts about food, weight, and appearance that are taking up too much of your life.
Struggles with food and body image can affect far more than eating. You may find yourself constantly thinking about what you ate, what you weigh, how your body looks, or how you compare to other people. Over time, these thoughts can interfere with relationships, school, work, activities, and simply enjoying your life.
Whether you're struggling with an eating disorder, disordered eating, body dissatisfaction, or feeling like your appearance determines your worth, therapy can help you develop a healthier relationship with food, your body, and yourself.
My work with clients is primarily psychotherapy-focused rather than nutrition counseling.
How I Can Help
My approach looks beyond food and weight to understand what's underneath the struggle. Together, we may work on:
Eating disorder thoughts and behaviors
Body image and body dissatisfaction
Anxiety around food, eating, or weight
Comparing yourself to others
Perfectionism and the need to feel “good enough”
Self-esteem and confidence
Developing an identity and sense of worth beyond appearance
Building healthier coping skills
Healing is not about becoming someone new, it’s about reconnecting with the person you’ve always been.
A Unique Perspective
As both a licensed therapist and registered dietitian with more than 25 years of experience, I understand the complicated relationship between emotional health, nutrition, body image, and physical well-being.
My goal isn't simply to change what you eat. It's to help you understand what's driving the struggle so food and appearance can take up less space in your life—and the things that matter to you can take up more.
Ready to get started?
Schedule a free consultation to see if we're a good fit.
Conveniently located in Overland Park, KS serving the greater Kansas City area.
In-person and virtual appointments available to fit your needs.
A warm, nonjudgmental approach where you can feel heard, understood, and supported.
